Exercise 1 Incline Barbell Bench Press Equipment: Barbell, Bench, Full Gym View Details 3 Sets 10 Reps 120 Rest
Exercise 3 Dumbbell Shoulder Press Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 90 Rest
Exercise 6 Incline EZ-Bar Triceps Extension Equipment: Barbell, Full Gym View Details 3 Sets 10 Reps 90 Rest