Exercise 2 Dumbbell Bulgarian Split Squat Equipment: Bench, Dumbbells, Full Gym View Details 3 Sets 10 Reps 90 Rest
Exercise 6 Standing Barbell Calf Raise Equipment: Barbell, Full Gym View Details 4 Sets 20 Reps 60 Rest
Exercise 7 Barbell Seated Calf Raise Equipment: Barbell, Full Gym View Details 3 Sets 15 Reps 60 Rest