Exercise 2 Bulgarian Split Squat Jump Equipment: Full Gym, NO EQUIPMENT View Details 3 Sets 10 Reps 2 Rest
Exercise 4 Dumbbell Straight Leg Deadlift Equipment: Dumbbells, Full Gym View Details 2 Sets 10 Reps 1 Rest
Exercise 5 Bodyweight Standing Calf Raise Equipment: Full Gym, NO EQUIPMENT View Details 3 Sets 12 Reps 1 Rest