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Workout

Bhekasana Frog Pose

Equipment: Full Gym, NO EQUIPMENT

Bhekasana Frog Pose

3 Sets

10 Reps

30 Rest

Baddha Konasana | Butterfly Pose

Equipment: Full Gym, NO EQUIPMENT

Baddha Konasana | Butterfly Pose

3 Sets

6 Reps

20 Rest

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