ddd

Workout

Bhekasana Frog Pose

Equipment: Full Gym, NO EQUIPMENT

Bhekasana Frog Pose

3 Sets

10 Reps

30 Rest

Badha Konasana | Butterfly Pose

Equipment: Full Gym, NO EQUIPMENT

Badha Konasana | Butterfly Pose

3 Sets

6 Reps

20 Rest

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

Calistenia My plan