day 5

Workout

Snap Jumps

Equipment: Full Gym, NO EQUIPMENT

Snap Jumps

Archer Push-Up

Equipment: Full Gym, NO EQUIPMENT

Archer Push-Up

Cross Body Push-up

Equipment: Full Gym, NO EQUIPMENT

Cross Body Push-up

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

Push-up Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Push-up Toe Touch

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

Full body day 4