Barbell, Bench, Full Gym
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4
8 - 12
15-20'
Barbell, Bench, Full Gym
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4
8 - 12
15-20'
Dumbbells, Full Gym
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4
12, 12, 10, 8
15-30'
Dumbbells, Full Gym
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4
15, 15, 12, 10
15-30'
Full Gym, Machine
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4
10 - 12
15-30'
Dumbbells, Full Gym
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4
8 - 12
10-20'
Cable, Full Gym
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4
12 - 15
15-30'
Dumbbells, Full Gym
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4
15 - 20
10'
Barbell, Full Gym
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4
15 - 20
10'