Day 3 Lower Burn

Workout

Cable Goblet Squat

Equipment: Cable, Full Gym, Resistance Band

Cable Goblet Squat

3 Sets

10 Reps

15 Rest

Jumping jack

Equipment: Full Gym, NO EQUIPMENT

Jumping jack

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

Marc Glute med Day 1 Lower Glutes Heavy