Exercise 3 Static Lunge Equipment: Dumbbells, Full Gym, NO EQUIPMENT View Details 3 Sets 12 Reps 10 Rest
Exercise 4 Cable Hip Adduction Equipment: Cable, Full Gym, Resistance Band View Details 2 Sets 8 Reps 10 Rest
Exercise 5 Cable Donkey Kickback Equipment: Cable, Full Gym, Resistance Band View Details 2 Sets 8 Reps 10 Rest
Exercise 6 Cable Hip Abduction Equipment: Cable, Full Gym, Resistance Band View Details 2 Sets 8 Reps 10 Rest