Exercise 1 Incline Dumbbell Reverse Fly Equipment: Dumbbells, Full Gym View Details 3 Sets 10-12 Reps 60 Rest
Exercise 2 Dumbbell Incline Shrug Equipment: Dumbbells, Full Gym View Details 3 Sets 12-15 Reps 60 Rest
Exercise 3 One-Arm Dumbbell Upright Row Equipment: Dumbbells, Full Gym View Details 3 Sets 8-12 Reps 90 Rest