Day 3 (05.02)

Workout

Wall-Supported Handstand Push-Ups

Equipment: Full Gym, NO EQUIPMENT

Wall-Supported Handstand Push-Ups

Finger Push-up

Equipment: Full Gym, NO EQUIPMENT

Finger Push-up

Ardha Uttanasana | Standing Half Forward Bend

Equipment: Full Gym, NO EQUIPMENT

Ardha Uttanasana | Standing Half Forward Bend

Standing Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Standing Toe Touch

Crunches

Equipment: Full Gym, NO EQUIPMENT

Crunches

L-Sit

Equipment: Full Gym, NO EQUIPMENT

L-Sit

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

Back BivPerso