Full Gym, NO EQUIPMENT
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2
20 sec
10
Full Gym, NO EQUIPMENT
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2
20 sec
10
Full Gym, NO EQUIPMENT
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2
20 sec
10
Full Gym, NO EQUIPMENT
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2
20 sec
10
Full Gym, NO EQUIPMENT
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10
20 sec
10
Dumbbells, Full Gym
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3
12, 12, 12
60-90
Barbell, Full Gym
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3
12, 12, 12
60-90
Full Gym, Machine
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3
12, 12, 12
60-90
Barbell, Full Gym
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3
12, 12, 12
60-90
Barbell, Full Gym
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3
12, 12, 12
60
Full Gym, Machine
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3
15, 15, 15
60
Full Gym, Machine
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3
15, 15, 15
30
Dumbbells, Full Gym
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3
15, 15, 15
45