1 set
15 repetitions
-
1 set
15 repetitions
-
1 set
15 repetitions each side
-
1
10 repetitions then hold down tummy and breath for 1 min holding tight
1
30 second hold
1
30 second hold
1
30 second hold
1
30 second hold
1
30 second hold
1
15 reps each side
Related Workouts
Choose a workout routine similar to this one
