Daily Workout

Workout

Dumbbell Reverse Lunge

Equipment: Dumbbells, Full Gym

Dumbbell Reverse Lunge

3 Sets

10 Reps

40 Rest

Push-Up to Renegade Row

Equipment: Dumbbells, Full Gym

Push-Up to Renegade Row

3 Sets

10 Reps

45 Rest

Kettlebell Thruster

Equipment: Full Gym, Kettlebell

Kettlebell Thruster

3 Sets

10 Reps

45 Rest

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