Daily Workout

Workout

Static Lunge

Equipment: Dumbbells, Full Gym, NO EQUIPMENT

Static Lunge

3 Sets

5 Reps

5 Rest

Lying Scissor Kick

Equipment: Full Gym, NO EQUIPMENT

Lying Scissor Kick

Dead Bug

Equipment: Full Gym, NO EQUIPMENT

Dead Bug

Seated Toe Touches

Equipment: Full Gym, NO EQUIPMENT

Seated Toe Touches

Narrow Grip Wall Push-Up

Equipment: Full Gym, NO EQUIPMENT

Narrow Grip Wall Push-Up

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