Exercise 15 Reverse Warrior Pose (Viparita Virabhadrasana) Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 17 Utthita Trikonasana (Extended Triangle Pose) Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 48 Dandayamana Bharmanasana | Balancing Table Pose Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 49 Dandayamana Bharmanasana | Balancing Table Pose Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 56 Ardha Uttanasana | Standing Half Forward Bend Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 59 Adho Mukha Svanasana | Downward Facing Dog Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 61 Supta Baddha Konasana | Reclining Bound Angle Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 63 Supta Matsyendrasana | Supine Spinal Twist Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 66 Nauka Sanchalanasan | Rowing the Boat Pose Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 144 Step Up + Opposite Elbow to Knee Twist Equipment: Bench, Full Gym, NO EQUIPMENT View Details
Exercise 245 Standing Alternating Dumbbell Shoulder Press Equipment: Dumbbells, Full Gym View Details
