Daily

Workout

Body Saw Plank

Equipment: Full Gym, NO EQUIPMENT

Body Saw Plank

Body Saw Plank

Equipment: Full Gym, NO EQUIPMENT

Body Saw Plank

1 Sets

3 Reps

Arm Circles

Equipment: Full Gym, NO EQUIPMENT

Arm Circles

3 Sets

25 Reps

Bodyweight Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Squat

2 Sets

25 Reps

Run in Place

Equipment: Full Gym, NO EQUIPMENT

Run in Place

1 Sets

100 Reps

Body Ups

Equipment: Full Gym, NO EQUIPMENT

Body Ups

2 Sets

10 Reps

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