Exercise 4 Cable Reverse Grip EZ-bar Biceps Curl Equipment: Cable, Full Gym View Details 6 Sets 10 Reps
Exercise 5 Single Dumbbell Spider Hammer Curl Equipment: Dumbbells, Full Gym View Details 6 Sets 10 Reps
Exercise 6 Dumbbell Seated Neutral Wrist Curl Equipment: Dumbbells, Full Gym View Details 6 Sets 10 Reps