Exercise 27 Step Up + Opposite Elbow to Knee Twist Equipment: Bench, Full Gym, NO EQUIPMENT View Details
Exercise 56 Seated Leg Extension with Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 60 Standing Straight Leg Raise With Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 61 Standing Leg Raise With Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 62 Standing Leg Extension With Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 66 Lying Alternate Leg Press | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 93 Assisted Reverse Stretch (Chest And Shoulder) Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 103 Standing incline chest press With Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 104 Middle Chest fly With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 105 Kneeling Incline Press | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 106 Low Chest Fly With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 107 High Chest Fly With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
