Crossfit/abs

Workout

Sphinx Stretch

Equipment: Full Gym, NO EQUIPMENT

Sphinx Stretch

Arm Leg Raises

Equipment: Full Gym, NO EQUIPMENT

Arm Leg Raises

Bodyweight Hip Thrust

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Hip Thrust

Push-up Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Push-up Toe Touch

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

Bicycle Crunch

Equipment: Full Gym, NO EQUIPMENT

Bicycle Crunch

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