core+reactivos.29-07-2025

Workout

Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Leg Raise

Weighted Crunch

Equipment: Full Gym, NO EQUIPMENT

Weighted Crunch

Jumping jack

Equipment: Full Gym, NO EQUIPMENT

Jumping jack

Fast Feet Run

Equipment: Full Gym, NO EQUIPMENT

Fast Feet Run

Wheel Run

Equipment: Full Gym, NO EQUIPMENT

Wheel Run

Lying Knee Raise

Equipment: Full Gym, NO EQUIPMENT

Lying Knee Raise

Bird Dog

Equipment: Full Gym, NO EQUIPMENT

Bird Dog

Boat Pose

Equipment: Full Gym, NO EQUIPMENT

Boat Pose

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