Core & Abs

Workout

High Knee Squat

Equipment: Full Gym, NO EQUIPMENT

High Knee Squat

1 Sets

6 Reps

Bhujangasana | Cobra Abdominal Stretch

Equipment: Full Gym, NO EQUIPMENT

Bhujangasana | Cobra Abdominal Stretch

1 Sets

6 Reps

Bow Pose

Equipment: Full Gym, NO EQUIPMENT

Bow Pose

1 Sets

1 Reps

Russian Twist

Equipment: Full Gym, NO EQUIPMENT

Russian Twist

2 Sets

6 Reps

Plank

Equipment: Full Gym, NO EQUIPMENT

Plank

1 Sets

12 Reps

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