Core

Workout

Standing Cable High-To-Low Twist

Equipment: Cable, Full Gym

Standing Cable High-To-Low Twist

4 Sets

10 Reps

4 Rest

Standing Cable High-To-Low Twist

Equipment: Cable, Full Gym

Standing Cable High-To-Low Twist

4 Sets

8 Reps

5 Rest

Standing Cable Low-To-High Twist

Equipment: Cable, Full Gym

Standing Cable Low-To-High Twist

4 Sets

10 Reps

5 Rest

Standing Cable Twist

Equipment: Cable, Full Gym

Standing Cable Twist

4 Sets

10 Reps

5 Rest

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