Exercise 3 Incline Dumbbell Press Equipment: Dumbbells, Full Gym View Details 4 Sets 8-12 Reps 45 Rest
Exercise 4 45 Degree Incline Row Equipment: Dumbbells, Full Gym View Details 3 Sets 8-12 Reps 45 Rest
Exercise 6 Dumbbell Triceps Extension Equipment: Dumbbells, Full Gym View Details 3 Sets 8-12 Reps 45 Rest