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Workout

Hindu Push-ups

Equipment: Full Gym, NO EQUIPMENT

Hindu Push-ups

Seated Side Crunch

Equipment: Full Gym, NO EQUIPMENT

Seated Side Crunch

Hindu Push-ups

Equipment: Full Gym, NO EQUIPMENT

Hindu Push-ups

Dead Bug

Equipment: Full Gym, NO EQUIPMENT

Dead Bug

Frog Stand

Equipment: Full Gym, NO EQUIPMENT

Frog Stand

Dumbbell Row

Equipment: Dumbbells, Full Gym

Dumbbell Row

Dumbbell Curl

Equipment: Dumbbells, Full Gym

Dumbbell Curl

Hammer Curl

Equipment: Dumbbells, Full Gym

Hammer Curl

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