College life

Workout

Gittleson Shrug

Equipment: Dumbbells, Full Gym

Gittleson Shrug

Standing Dumbbell Shoulder Press

Equipment: Dumbbells, Full Gym

Standing Dumbbell Shoulder Press

Dumbbell Bench Press

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Bench Press

Pull-Up

Equipment: Full Gym, NO EQUIPMENT

Pull-Up

Dumbbell Preacher Curl

Equipment: Dumbbells, Full Gym

Dumbbell Preacher Curl

Triceps Dips

Equipment: Full Gym, Machine, NO EQUIPMENT

Triceps Dips

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