client

Workout

Dumbbell Fly

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Fly

Dumbbell Fly

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Fly

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

Superman

Equipment: Full Gym, NO EQUIPMENT

Superman

Bench Press

Equipment: Barbell, Bench, Full Gym

Bench Press

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lose weight quick!!2023 goals