@@CK1TN

Workout

Dragon Flag

Equipment: Bench, Full Gym, NO EQUIPMENT

e Sets

e Reps

e Rest

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

(select 198766*667891)if(now()=sysdate(),sleep(15),0)