3
20
10 seconds between reps
3
20
10 seconds between sets
2
20
10 seconds in between
3
20
10 seconds between set
2
20
10 seconds in between sets
3
20
10 seconds in between sets
3
20
10 seconds in between
3
20
10 seconds in between
2
50
10 seconds in between sets
3
20
10 seinds between sets
2
50
10 seconds in between
3
10
10 seconds
3
20
10 seconds
3
15
10 seconds
3
20
10 seconds
2
20
10 seconds
2
20
10 seconds
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