Chest1

Workout

Bench Press

Equipment: Barbell, Bench, Full Gym

Bench Press

Pec Deck Fly

Equipment: Full Gym, Machine

Pec Deck Fly

Dumbbell Pullover

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Pullover

Chest Dips

Equipment: Full Gym, Machine

Chest Dips

Dumbbell Row

Equipment: Dumbbells, Full Gym

Dumbbell Row

Barbell Curl

Equipment: Barbell, Full Gym

Barbell Curl

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