Exercise 1 Incline Dumbbell Press Equipment: Dumbbells, Full Gym View Details 4 Sets 6-10 Reps 3 Rest
Exercise 2 Dumbbell Shoulder Press Equipment: Dumbbells, Full Gym View Details 3 Sets 8-10 Reps 3 Rest
Exercise 4 Dumbbell Chest Supported Lateral Raises Equipment: Dumbbells, Full Gym View Details 3 Sets 10-12 Reps 2 Rest