Chest-Triceps

Workout

Incline Barbell Bench Press

Equipment: Barbell, Bench, Full Gym

Incline Barbell Bench Press

Incline Dumbbell Press

Equipment: Dumbbells, Full Gym

Incline Dumbbell Press

Bench Press

Equipment: Barbell, Bench, Full Gym

Bench Press

Dumbbell Pullover

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Pullover

Machine Fly

Equipment: Full Gym, Machine

Machine Fly

Chest Dips

Equipment: Full Gym, Machine

Chest Dips

Decline Chest Press Machine

Equipment: Full Gym, Machine

Decline Chest Press Machine

Back Pec Stretch

Equipment: Full Gym, NO EQUIPMENT

Back Pec Stretch

Lever Incline Hammer Chest Press

Equipment: Full Gym, Machine

Lever Incline Hammer Chest Press

Lever Chest Press

Equipment: Full Gym, Machine

Lever Chest Press

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