Dumbbells, Full Gym
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3
6-8
15 seconds
Dumbbells, Full Gym
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3
6-8
15 seconds
Bench, Dumbbells, Full Gym
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3
6-8
15 seconds
Bench, Dumbbells, Full Gym
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3
6-8
15 seconds
Bench, Dumbbells, Full Gym
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3
6-8
15 seconds
Dumbbells, Full Gym
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3
6-8
15 seconds
Bench, Full Gym
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3
20
15 seconds
Cable, Full Gym
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3
6-8
15 seconds
Full Gym, Machine
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3
6-8
15 seconds
Full Gym, Machine
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3
6-8
15 seconds
Full Gym, Machine
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3
6-8
15 seconds
Full Gym, Machine
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3
6-8
15 seconds
Full Gym, Machine
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3
6-8
15 seconds
Full Gym, NO EQUIPMENT
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3
20
15 seconds