Exercise 31 Assisted Reverse Stretch (Chest And Shoulder) Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 41 Dumbbell Straight Arm Pullover (knees at 90 degrees) Equipment: Dumbbells, Full Gym View Details
Exercise 43 Standing incline chest press With Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 44 Middle Chest fly With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details