Barbell, Bench, Full Gym
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4
10-15
35sec
Bench, Dumbbells, Full Gym
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4
10-15
35sec
Dumbbells, Full Gym
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4
10-15
35sec
Dumbbells, Full Gym
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4
10
35sec
Full Gym, Machine
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4
10-15
35sec
Full Gym, Machine
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4
10
35sec
Cable, Full Gym
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3
10
35sec
Full Gym, Machine
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3
10
35sec
Cable, Full Gym
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3
10
35sec
Dumbbells, Full Gym
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3
10
35sec