Chest shoulder

Workout

Bench Press

Equipment: Barbell, Bench, Full Gym

Bench Press

Pec Deck Fly

Equipment: Full Gym, Machine

Pec Deck Fly

Incline Chest Fly Machine

Equipment: Full Gym, Machine

Incline Chest Fly Machine

High Cable Crossover

Equipment: Cable, Full Gym

High Cable Crossover

Incline Barbell Bench Press

Equipment: Barbell, Bench, Full Gym

Incline Barbell Bench Press

Dumbbell Bench Press

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Bench Press

Incline Dumbbell Fly

Equipment: Dumbbells, Full Gym

Incline Dumbbell Fly

Inner Chest Press Machine

Equipment: Full Gym, Machine

Inner Chest Press Machine

Decline Chest Press Machine

Equipment: Full Gym, Machine

Decline Chest Press Machine

Incline Chest Press Machine

Equipment: Full Gym, Machine

Incline Chest Press Machine

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