Exercise 1 Dumbbell Bench Press Equipment: Bench, Dumbbells, Full Gym View Details 4 Sets 10 Reps 45 Rest
Exercise 2 Reverse Grip Incline Dumbbell Press Equipment: Dumbbells, Full Gym View Details 4 Sets 10 Reps 45 Rest
Exercise 6 Decline Chest Press Machine Equipment: Full Gym, Machine View Details 4 Sets 10 Reps 60 Rest
Exercise 7 Lying Chest Press Machine Equipment: Full Gym, Machine View Details 4 Sets 10 Reps 60 Rest