Exercise 47 Dumbbell Straight Arm Pullover (knees at 90 degrees) Equipment: Dumbbells, Full Gym View Details
Exercise 53 Kneeling Pulldown With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 57 High Chest Fly With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 60 Middle Chest fly With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 66 Low Chest Fly With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 67 Standing incline chest press With Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 69 Single Arm Twisting Seated Cable Row Equipment: Cable, Full Gym, Resistance Band View Details
