Exercise 1 Dumbbell Pullover Equipment: Bench, Dumbbells, Full Gym View Details 5 Sets 8 Reps 10 Rest
Exercise 2 Dumbbell Straight Leg Deadlift Equipment: Dumbbells, Full Gym View Details 5 Sets 8 Reps 10 Rest
Exercise 5 Dumbbell Bench Press Equipment: Bench, Dumbbells, Full Gym View Details 5 Sets 8 Reps 10 Rest
Exercise 6 Dumbbell Bent Over Reverse Grip Row Equipment: Dumbbells, Full Gym View Details 5 Sets 8 Reps 10 Rest