3set
60lbs 12, 70lbs 8, 70lbs 8 80lbs 3.
45-60 sec
3 Sets
8,8,8
45-65
3
12,8,8
45-65
3
10,10,10
45-65
4
12,12,12, 8
45-65
3
12,12,12
45-65
3
12,12,12
45-65
5
12,12,10,10, 8
65-70
3
12,10,8
30-45
4
15,12,12,10
60sec
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