Chest

Workout

Decline Push-up

Equipment: Full Gym, NO EQUIPMENT

Decline Push-up

Shoulder Tap Push-up

Equipment: Full Gym, NO EQUIPMENT

Shoulder Tap Push-up

Push-up With Rotation

Equipment: Full Gym, NO EQUIPMENT

Push-up With Rotation

Push-Up

Equipment: Full Gym, NO EQUIPMENT

Push-Up

Pike Push-up

Equipment: Full Gym, NO EQUIPMENT

Pike Push-up

Weighted Push-up

Equipment: Full Gym

Weighted Push-up

Clap Push-Up

Equipment: Full Gym, NO EQUIPMENT

Clap Push-Up

Kneeling Diamond Push-Up

Equipment: Full Gym, NO EQUIPMENT

Kneeling Diamond Push-Up

Incline Push-up

Equipment: Full Gym, NO EQUIPMENT

Incline Push-up

Kneeling Push-up

Equipment: Full Gym, NO EQUIPMENT

Kneeling Push-up

Table Inverted Row

Equipment: Full Gym, NO EQUIPMENT

Table Inverted Row

Inverted Row

Equipment: Full Gym, NO EQUIPMENT

Inverted Row

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