Barbell, Bench, Full Gym
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3
8-12
2 mins 30 secs
Dumbbells, Full Gym
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3
8-12
2 mins 30 secs
Cable, Full Gym
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3
8-12
2 mins
Full Gym, Machine
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3
8-12
2 mins 30 secs
Cable, Full Gym
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5
10
2 mins
Full Gym, Machine
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2
10
2 mins
Cable, Full Gym
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2
10
2 mins