Exercise 1 Bench Press Equipment: Barbell, Bench, Full Gym View Details 4 Sets 10,10,10,8 Reps 45 Rest
Exercise 2 High Cable Crossover Equipment: Cable, Full Gym View Details 4 Sets 10,10,10,10 Reps 45 Rest
Exercise 3 Incline Dumbbell Press Equipment: Dumbbells, Full Gym View Details 3 Sets 10,10,10 Reps 45 Rest
Exercise 4 Inner Chest Press Machine Equipment: Full Gym, Machine View Details 3 Sets 10,10,10 Reps 45 Rest
Exercise 5 Reverse Grip Dumbbell Bench Press Equipment: Dumbbells, Full Gym View Details 3 Sets 10,10,10 Reps 45 Rest