chest

Workout

Incline Chest Fly Machine

Equipment: Full Gym, Machine

Incline Chest Fly Machine

4 Sets

7 Reps

100s Rest

High Cable Crossover

Equipment: Cable, Full Gym

High Cable Crossover

4 Sets

7 Reps

100s Rest

Bench Press

Equipment: Barbell, Bench, Full Gym

Bench Press

4 Sets

7 Reps

100s Rest

Incline Dumbbell Press

Equipment: Dumbbells, Full Gym

Incline Dumbbell Press

4 Sets

7 Reps

100s Rest

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