Chest

Workout

Incline Chest Fly Machine

Equipment: Full Gym, Machine

Incline Chest Fly Machine

3 Sets

10 Reps

12 Rest

Pec Deck Fly

Equipment: Full Gym, Machine

Pec Deck Fly

3 Sets

10 Reps

12 Rest

Incline Dumbbell Press

Equipment: Dumbbells, Full Gym

Incline Dumbbell Press

3 Sets

10 Reps

12 Rest

Incline Chest Press Machine

Equipment: Full Gym, Machine

Incline Chest Press Machine

3 Sets

10 Reps

12 Rest

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

Back and biceps