Exercise 1 Kneeling Incline Press | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details 3 Sets 20 Reps 1min Rest
Exercise 2 Dumbbell Bench Press Equipment: Bench, Dumbbells, Full Gym View Details 3 Sets 10 Reps 1min Rest
Exercise 3 Incline Dumbbell Press Equipment: Dumbbells, Full Gym View Details 1 Sets 10 Reps 1min Rest
Exercise 4 Reverse Grip Incline Dumbbell Press Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 1min Rest
Exercise 5 Dumbbell Decline One-Arm Hammer Press Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 1min Rest