chest

Workout

Incline Dumbbell Press

Equipment: Dumbbells, Full Gym

Incline Dumbbell Press

2 Sets

6 Reps

2 Rest

Dumbbell Bench Press

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Bench Press

2 Sets

8 Reps

2 Rest

Lying Cable Fly

Equipment: Cable, Full Gym

Lying Cable Fly

2 Sets

12 Reps

2 Rest

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