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Workout
Exercise 1
Chest Dips
Equipment:
Full Gym, Machine
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Exercise 2
Assisted Chest Dip
Equipment:
Full Gym, Machine
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Exercise 3
Lying Chest Press Machine
Equipment:
Full Gym, Machine
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Calculators
Body Mass Index (BMI)
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Calories Burned
Daily Calorie Calculator
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Grip Strength Calculator
Exercises List
Neck
Trapezius
Shoulder
Chest
Back / Wing
Erector Spinae
Biceps
Triceps
Forearm
Abs / Core
Leg
Calf
Hips
Cardio
Full Body
Single Workouts
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