Caterina BIG SCARY BACK

Workout

Lever Front Pulldown

Equipment: Full Gym, Machine

Lever Front Pulldown

2 Sets

6-10 Reps

2 min Rest

Seated Row Machine

Equipment: Full Gym, Machine

Seated Row Machine

2 Sets

6-10 Reps

2 min Rest

Seated Row Machine

Equipment: Full Gym, Machine

Seated Row Machine

2 Sets

6-10 Reps

2 min Rest

Rear Delt Fly Machine

Equipment: Full Gym, Machine

Rear Delt Fly Machine

1 Sets

6-10 Reps

2 min Rest

Lever Preacher Curl

Equipment: Full Gym, Machine

Lever Preacher Curl

2 Sets

6-10 Reps

2 min Rest

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