Cardio Workout

Workout

Stair Climber Machine

Equipment: Full Gym, Machine

Stair Climber Machine

15 Sets

1 Reps

Elliptical Machine

Equipment: Full Gym, Machine

Elliptical Machine

15 Sets

1 Reps

Rowing Machine

Equipment: Full Gym, Machine

Rowing Machine

15 Sets

1 Reps

Treadmill

Equipment: Full Gym, Machine

Treadmill

15 Sets

1 Reps

Incline Treadmill

Equipment: Full Gym, Machine

Incline Treadmill

30 Sets

1 Reps

Bike

Equipment: Full Gym, Machine

Bike

30 Sets

1 Reps

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