Cardio, Stomak

Workout

Riding Outdoor Bicycle

Equipment: Full Gym

Riding Outdoor Bicycle

1 Sets

15 Reps

Walk Wave Machine

Equipment: Full Gym, Machine

Walk Wave Machine

1 Sets

10 Reps

Treadmill

Equipment: Full Gym, Machine

Treadmill

1 Sets

10 Reps

Stair Climber Machine

Equipment: Full Gym, Machine

Stair Climber Machine

1 Sets

3 Reps

Full Crunch Machine

Equipment: Full Gym, Machine

Full Crunch Machine

3 Sets

15 Reps

Seated Crunch Machine

Equipment: Full Gym, Machine

Seated Crunch Machine

3 Sets

12 Reps

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